Products related to Exercise:
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Green Exercise : Linking Nature, Health and Well-being
The concept of Green Exercise has now been widely adopted and implies a synergistic health benefit of being active in the presence of nature.This book provides a balanced overview and synthesis text on all aspects of Green Exercise and integrates evidence from many different disciplines including physiology, ecology, psychology, sociology and the environmental sciences, and across a wide range of countries.It describes the impact of Green Exercise on human health and well-being through all stages of the lifecourse and covers a wide spectrum from cellular processes such as immune function through to facilitating human behavioural change.It demonstrates the value of Green Exercise for activity and education purposes in both schools and the workplace, as well as its therapeutic properties.Green Exercise is an effective intervention for vulnerable groups and promoting healthy ageing, with activities including wilderness therapy, therapeutic horticulture and the use of forests and water.Chapters also integrate cross-cutting key themes which are relevant to all stages of the lifecourse and have significantly contributed to the Green Exercise research base, such as forest bathing and blue exercise.The book also explores the future of Green Exercise, the way in which research can be used to influence green design and planning and how health, social care and environmental agendas can be integrated to enable Green Exercise to be more widely used as a mechanism for improving health.
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Exercise
Is there anything more British than a band called WONDERBRAZ releasing an album called Exercise? Probably not. But don't let the cheeky title fool you, this album is anything but a light workout. With their unique blend of indie pop and rock, WONDERBRAZ deliver a punchy and infectious record that will have you dancing around the living room in no time. From the opening track "Jumping Jack Flashdance" to the closing ballad "Sweaty Mess", Exercise takes listeners on a whirlwind journey of catchy hooks and irresistible melodies. The band effortlessly blends in elements of funk, disco, and even a hint of Britpop, creating a sound that is both familiar and fresh at the same time. Lead singer Lola Smith's vocals are a standout feature on this album, effortlessly switching from sweet and sultry to powerful and commanding. The rest of the band - guitarist Freddie Jones, bassist Penny Edwards, drummer Harry Brown - all bring their A-game, creating a tight and cohesive sound that will have you hitting repeat again and again. It's clear that WONDERBRAZ have been honing their craft for years, and Exercise is the perfect culmination of their hard work and dedication. So grab your dancing shoes and get ready to break a sweat - this is one exercise routine you won't want to skip.
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4PCS phonoaudiology speech therapy mouth exercise Tongue tongue tip exercise training exercise mouth
4PCS phonoaudiology speech therapy mouth exercise Tongue tongue tip exercise training exercise mouth
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Spiky Massage Ball Exercise Exercise Exercise Hand Foot Pain Relief Plantar Relievers Muscle
Spiky Massage Ball Exercise Exercise Exercise Hand Foot Pain Relief Plantar Relievers Muscle
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Do you like hiking in the mountains?
As an AI, I do not have personal preferences or physical capabilities to engage in activities like hiking. However, I can provide information and tips on hiking in the mountains if you are interested.
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Do you exercise daily?
As an AI, I do not have a physical body, so I do not exercise daily. However, I am always ready to assist and provide information on various exercises and fitness routines for those who are interested in incorporating daily exercise into their routine. Regular physical activity is important for maintaining overall health and well-being.
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Do you exercise regularly?
As an AI, I do not have a physical body, so I do not exercise in the traditional sense. However, I am constantly processing information and performing tasks, which could be considered a form of mental exercise.
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When should one exercise?
One should exercise at a time that aligns with their personal schedule and preferences. Some people prefer to exercise in the morning to start their day with a boost of energy, while others find it more beneficial to exercise in the evening to unwind and de-stress after a long day. It is important to choose a time that allows for consistency and adherence to a regular exercise routine. Ultimately, the best time to exercise is whenever you can commit to it regularly and consistently.
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Exercise Dependence
Exercise dependence or addiction has been described as a 'positive addiction', but it can have links with damaging dysfunctional and excessive behaviours, including eating disorders.Clinical and sport psychologists now acknowledge the condition and report that it can be found in recreational exercisers and competitive athletes. This is the first text to provide a comprehensive guide to exercise dependence.The text contains case studies and reviews research into exercise dependence in both 'exercise' and 'sports' contexts.The authors examine the condition in the widest sense, exploring different types of exercise dependence, risk factors associated with the condition, the experiences and motivational characteristics of sufferers, links with eating disorders, and a number of approaches to counselling. This text will be of significant interest to psychologists working in sport, health and clinical practice, as well as to athletes and sports coaches, particularly those involved in endurance sports associated with higher incidences of exercise dependence.
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Getting Exercise
Getting Exercise
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Exercise Biochemistry
Exercise Biochemistry, 2nd Edition translates a potentially difficult and technical subject into a clear explanation of how exercise affects molecular-level functioning.The text is written in a very conversational style making it an ideal resource for students. This new second edition has been significantly updated to include the latest research.It includes coverage of metabolism, endocrinology and assessment all in one volume.Other updates to this second edition include new chapters, examinations of caffeine as an ergogenic acid and up-to-date findings on how different types of exercise can affect lipid metabolism. To help with student learning, Exercise Biochemistry incorporates chapter objectives, summaries, key terms, sidebars and questions throughout.Split into four parts, the first section introduces students to biochemistry basics.The second part applies the basic to explore neural control of movement and muscle activity.The third section details exercise metabolism related to carbohydrates, lipids and protein. And, the final section covers biochemical assessment of people who exercise. Exercise Biochemistry, 2nd Edition is an authoritative resource that arms future sport and exercise scientists with a clear understanding of the effects of exercise on the function of the human body.
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Exercise Immunology
Exercise immunology is a discipline at the nexus of exercise physiology and immunology that aims to characterise the effects of exercise on the immune system in health and disease.This new edition of Exercise Immunology begins by providing an evidence-based introduction to the effects that individual bouts of exercise and exercise training have on the characteristics and functioning of the immune system. In addition to introducing the immune system and summarising how different forms of exercise affect the characteristics and functioning of the immune system, this new and fully revised edition will explore exercise immunology in the context of immune ageing, cancer, autoimmune diseases and cardiometabolic disease.In addition, the authors discuss other factors that impact immune health, such as nutrition and environmental stressors, and explain the physiological basis of how exercise changes immune function across the healthspan and lifespan. This book is written by leading exercise immunologists and is structured to provide a suggested curriculum of an exercise immunology degree component.Every chapter includes summaries of current and up-to-date research and offers practical guidelines to translate laboratory-based information into clinical settings.This textbook is essential for any exercise immunology degree component or advanced exercise physiology degree and will be vital reading for students in exercise and biological sciences and clinicians and researchers interested in the therapeutic applications of exercise.
Price: 49.99 £ | Shipping*: 0.00 £
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'Notebook or exercise book?'
It ultimately depends on the individual's preference and the purpose for which it will be used. Notebooks are typically bound with a cover and can be more durable for long-term use, while exercise books are usually spiral-bound and may be more convenient for taking notes or doing exercises. Consider the intended use and personal preference when choosing between a notebook and an exercise book.
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Which hamster exercise area?
When choosing a hamster exercise area, it's important to consider the size and activity level of your hamster. For smaller, less active hamsters, a smaller exercise ball or wheel may be sufficient. However, for larger or more active hamsters, a larger exercise area with tunnels, tubes, and climbing structures may be more suitable. It's also important to ensure that the exercise area is safe and secure to prevent any potential injuries. Ultimately, the best exercise area for your hamster will depend on their individual needs and preferences.
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Do mice need exercise?
Yes, mice do need exercise to stay healthy and maintain their physical and mental well-being. Regular exercise helps prevent obesity, promotes cardiovascular health, and stimulates mental activity. Providing mice with opportunities to run, climb, and explore their environment is important for their overall health and happiness. It's important to provide a suitable environment and toys for mice to engage in physical activity.
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Are protein bars just as healthy without exercise or only after exercise?
Protein bars can be a convenient and healthy snack option regardless of whether or not you exercise. They can provide a quick source of protein and other nutrients, which can be beneficial for muscle recovery and overall nutrition. However, the effectiveness of protein bars may be enhanced when consumed after exercise, as the body is more receptive to nutrients and protein for muscle repair and growth during this time. Therefore, while protein bars can be a healthy choice on their own, they may offer additional benefits when consumed after exercise.
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