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Low-fat Baking
This is the best-ever step-by-step collection of recipes for tempting and healthy eating.It features over 200 delicious recipes, each lavishly illustrated with beautiful photographs.All the joys of traditional home baking, without the fat: guilt-free cakes, muffins, cookies, desserts and breads.It includes sensational and deceptively rich-looking desserts: superb souffles, meringues and cheesecakes.Every recipe has at-a-glance nutritional notes with both calorie and fat contents.It includes simple-to-follow advice on healthy eating, easy ways to cut down on fat, and the secrets of fat-free and low-fat baking.Nothing equals the satisfaction of home baking, with the enticing aromas that fill the house and the pride of having created such wonderful goodies yourself.You can rediscover the pleasures and rewards of home baking with this delicious selection of healthy, low-fat cakes and baked goods.From best-loved classics to modern twists, this bumper recipe collection contains low-fat or no-fat baking recipes for every occasion.You can try Lemon Chiffon Cake, Strawberry Roulade, Carrot Muffins, Drop Scones, French Bread, Onion Focaccia, Sweet Sesame Loaf or Filo Fruit Baskets. With plenty of tips on using low-fat ingredients, this collection of recipes can be enjoyed without guilt.
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Low-Fat Pasta
Enjoy Italy's most famous food in recipes that won't affect your waistline.This is a stunning collection of more than 30 authentic dishes using healthy, seasonal produce.It features low-fat versions of classic recipes, including Lentil & Pasta Soup, Spaghetti with Clam Sauce, Lasagne, and Pasta with Pesto Sauce.It includes recipes for all occasions, from quick midweek lunches and suppers to more elaborate creations to serve at dinner parties.It includes a guide to the different types of pasta and a Fat & Calorie Counter for key ingredients.Nutritional information is given for each recipe to help you monitor your fat and calorie intake.For anyone looking to cut down on their fat intake pasta is the perfect food.It contains very little fat but is high in complex carbohydrates, which provide a steady release of energy to help you keep on the go.Pasta is also very versatile and combines superbly with many low-fat ingredients, including vegetables, fish and seafood, poultry and lean meat, as well as herbs and spices.It is perfect for all kinds of dishes. The recipes in this book are quick and easy to create and most contain less than 14g of fat per portion.They may be low on fat but still taste delicious so that you can enjoy satisfying meals and look after your health as well.
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50 Low Fat Balti Curries
Balti cooking is one of the most exciting techniques for making delicious and exotic stove-top meals that are high in taste and quick to cook.Many of the wonderful curries naturally lend themselves to low-fat cooking techniques, so you can enjoy rich Balti fare without worrying about the calories.This book contains 50 tempting recipes for all occasions, including Balti Lamb in Yogurt and Garam Masala Sauce, Stir-fried Vegetables with Monkfish, Balti Chicken Vindaloo and Mini Mince Koftas in Onion Sauce.An illustrated introduction supplies information on special ingredients and techniques, and cook's tips throughout highlight particular cooking methods and helpful recipe variations.Whether you want a complete low-fat Balti meal or just a single interesting course or accompaniment to perk up a low-fat diet, this book will have exactly the recipe you need.
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The Low-Carb, Healthy Fat Bible
Like many others, Sally-Ann Creed spent decades of her life navigating the maze of health, lifestyle and diet misinformation, all while suffering with chronic illness.With the help of her 'health hero' Dr Robbie Simons, Creed now leads a healthy, happy life and is a pioneer of the Low-Carb, Healthy Fat (LCHF) lifestyle.In this beautifully illustrated book, Creed delivers her LCHF manifesto, offering simple, clear and practical guidance that will convince even the most reluctant, world-weary dieters.The Low-Carb, Healthy Fat Bible delivers the perfect lifestyle for hunger-free weight loss.At its heart is an emphasis on delicious, uncomplicated recipes based around real food cooked from scratch, rather than unhealthy processed foods.
Price: 18.99 £ | Shipping*: 3.99 £
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What is the difference between low-fat quark and low-fat quark preparation?
Low-fat quark refers to the actual dairy product, which is a type of fresh cheese made from skimmed milk. On the other hand, low-fat quark preparation refers to the process of making a dish or recipe using low-fat quark as an ingredient. The preparation could involve mixing the quark with other ingredients to create a specific dish, such as a dip, spread, or dessert. In summary, the difference lies in the product itself versus the act of using the product in a recipe or dish.
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Who buys low-fat quark?
Low-fat quark is typically purchased by health-conscious individuals who are looking for a high-protein, low-fat dairy product. It is popular among athletes and fitness enthusiasts as a post-workout snack due to its high protein content. Additionally, people who are trying to manage their weight or follow a healthy diet may also choose to buy low-fat quark as a nutritious and filling option.
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Is low-fat quark healthy?
Yes, low-fat quark can be a healthy option as it is a good source of protein, calcium, and other essential nutrients. It is lower in fat compared to regular quark, making it a good choice for those looking to reduce their fat intake. However, it is important to consider the overall balance of your diet and not rely solely on low-fat quark for all your nutritional needs.
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Is low-fat quark sour?
Low-fat quark is not inherently sour. Quark is a fresh dairy product that can have a slightly tangy or sour taste, but this is not necessarily related to its fat content. The sourness of quark can vary depending on the specific brand or type of quark, as well as individual taste preferences. Some people may find low-fat quark to be slightly sour, while others may not notice any sourness at all.
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Ainsley Harriott's Low Fat Meals In Minutes
Bringing us the best in low-fat tasty food, Ainsley Harriott is the master of sensational and speedy cooking.Packed with 80 scrumptious low-fat recipes, from Jalapeno tiger-prawn ginger skewers to Peri peri pork medallions and lemon, Low Fat Meals in Minutes shows that low in fat does not mean low in taste.Features a special section on delicious and not-so-naughty puddings so you never have to miss out on dessert. With a tempting colour picture of every recipe and detailed nutritional notes, this collection of Ainsley's favourite low-fat dishes will enable you to lose weight without feeling like you're making any sacrifices.
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Royal Canin Veterinary Canine Gastrointestinal Low Fat - 12kg
Royal Canin Veterinary Canine Gastrointestinal Low Fat is a dietetic dry food specially tailored to meet the needs of dogs requiring a low-fat diet to help them combat digestive issues. The recipe contains easily-digestible ingredients including a balanced mix of soluble and insoluble fibres, to help promote natural digestibility and support your dog's digestion. A limited fibre content can help to support a nutritious diet for your dog, with a low fat content and sufficient energy levels. This Royal Canin Veterinary Canine Gastrointestinal Low Fat dietetic food has an appetising flavour that is well-accepted by many dogs. It is also available in a wet food variety that is ideal for a mixed dry and wet food diet. Royal Canin Veterinary Canine Gastrointestinal Low Fat at a glance: Complete dietetic food for dogs, to regulate fat metabolism in dogs with hyperlipidemia Reduced fat content: tailored to the needs of dogs requiring a low fat diet Easily digestible: to promote digestibility and support healthy digestion, with ingredients offering a balanced fibre content, enriched with prebiotics Balanced fibre content: to support healthy digestion For daily feeding: complete recipe to meet your dog's energy needs despite a reduced fat content Delicious: well-accepted by many dogs Ideal for combining with wet food: also available in a wet food variety Important Information: Please consult your vet before feeding your pet with a veterinary diet. Your vet will be able to give further information and advice on possible treatment When feeding your pet with a veterinary diet, you should take your pet to the vet for a check-up at least every 6 months Should your pet's health worsen while using this product, please seek veterinary advice immediately By adding this product to your shopping basket you are confirming that you have read and understood the above information.
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Royal Canin Veterinary Canine Gastrointestinal Low Fat - 6kg
Royal Canin Veterinary Canine Gastrointestinal Low Fat is a dietetic dry food specially tailored to meet the needs of dogs requiring a low-fat diet to help them combat digestive issues. The recipe contains easily-digestible ingredients including a balanced mix of soluble and insoluble fibres, to help promote natural digestibility and support your dog's digestion. A limited fibre content can help to support a nutritious diet for your dog, with a low fat content and sufficient energy levels. This Royal Canin Veterinary Canine Gastrointestinal Low Fat dietetic food has an appetising flavour that is well-accepted by many dogs. It is also available in a wet food variety that is ideal for a mixed dry and wet food diet. Royal Canin Veterinary Canine Gastrointestinal Low Fat at a glance: Complete dietetic food for dogs, to regulate fat metabolism in dogs with hyperlipidemia Reduced fat content: tailored to the needs of dogs requiring a low fat diet Easily digestible: to promote digestibility and support healthy digestion, with ingredients offering a balanced fibre content, enriched with prebiotics Balanced fibre content: to support healthy digestion For daily feeding: complete recipe to meet your dog's energy needs despite a reduced fat content Delicious: well-accepted by many dogs Ideal for combining with wet food: also available in a wet food variety Important Information: Please consult your vet before feeding your pet with a veterinary diet. Your vet will be able to give further information and advice on possible treatment When feeding your pet with a veterinary diet, you should take your pet to the vet for a check-up at least every 6 months Should your pet's health worsen while using this product, please seek veterinary advice immediately By adding this product to your shopping basket you are confirming that you have read and understood the above information.
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Fat Shame : Stigma and the Fat Body in American Culture
One of Choice's Significant University Press Titles for Undergraduates, 2010-2011A necessary cultural and historical discussion on the stigma of fatnessTo be fat hasn’t always occasioned the level of hysteria that this condition receives today and indeed was once considered an admirable trait.Fat Shame: Stigma and the Fat Body in American Culture explores this arc, from veneration to shame, examining the historic roots of our contemporary anxiety about fatness.Tracing the cultural denigration of fatness to the mid 19th century, Amy Farrell argues that the stigma associated with a fat body preceded any health concerns about a large body size.Firmly in place by the time the diet industry began to flourish in the 1920s, the development of fat stigma was related not only to cultural anxieties that emerged during the modern period related to consumer excess, but, even more profoundly, to prevailing ideas about race, civilization and evolution.For 19th and early 20th century thinkers, fatness was a key marker of inferiority, of an uncivilized, barbaric, and primitive body.This idea—that fatness is a sign of a primitive person—endures today, fueling both our $60 billion “war on fat” and our cultural distress over the “obesity epidemic.”Farrell draws on a wide array of sources, including political cartoons, popular literature, postcards, advertisements, and physicians’ manuals, to explore the link between our historic denigration of fatness and our contemporary concern over obesity.Her work sheds particular light on feminisms’ fraught relationship to fatness.From the white suffragists of the early 20th century to contemporary public figures like Oprah Winfrey, Monica Lewinsky, and even the Obama family, Farrell explores the ways that those who seek to shed stigmatized identities—whether of gender, race, ethnicity or class—often take part in weight reduction schemes and fat mockery in order to validate themselves as “civilized.” In sharp contrast to these narratives of fat shame are the ideas of contemporary fat activists, whose articulation of a new vision of the body Farrell explores in depth.This book is significant for anyone concerned about the contemporary “war on fat” and the ways that notions of the “civilized body” continue to legitimate discrimination and cultural oppression.
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Is low-fat yogurt unhealthy?
Low-fat yogurt can be a healthy option as part of a balanced diet. It is lower in calories and fat compared to full-fat yogurt, making it a good choice for those looking to manage their weight or reduce their fat intake. However, it's important to check the sugar content in low-fat yogurt, as some varieties may have added sugars to improve the taste. Choosing plain low-fat yogurt and adding your own fruits or sweeteners can be a healthier option. Overall, low-fat yogurt can be a part of a healthy diet when chosen wisely and consumed in moderation.
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Where can one buy low-cost low-fat quark?
Low-cost low-fat quark can be purchased at most grocery stores, especially those with a focus on health and wellness. Look for it in the dairy section, often near the yogurt and cottage cheese. Additionally, some specialty or international food stores may carry low-cost low-fat quark as well. It's also worth checking online grocery delivery services or bulk food stores for potential cost savings.
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What is the difference between low-fat quark and low-fat curd cheese in Turkey?
In Turkey, low-fat quark and low-fat curd cheese are both popular dairy products, but they have some differences. Low-fat quark is a type of fresh cheese that is smooth and creamy in texture, while low-fat curd cheese is more crumbly and grainy. Quark is typically milder in flavor compared to curd cheese, which has a slightly tangy taste. Additionally, quark is often used in sweet dishes and desserts, while curd cheese is more commonly used in savory dishes.
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Has the low-fat quark expired?
To determine if the low-fat quark has expired, you should check the expiration date on the packaging. If the expiration date has passed, it is recommended not to consume the quark as it may have spoiled and could pose health risks. If the expiration date has not passed, you can also check for any signs of spoilage such as an off smell, unusual texture, or mold growth before consuming it.
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