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  • Resilient
    Resilient


    Price: 11.99 £ | Shipping*: 3.99 £
  • Bounce : Living the Resilient Life
    Bounce : Living the Resilient Life

    Enriching the balance and meaning of life by better understanding stress and creating your own self-care protocol, Bounce shows you how to live life to the fullest. People are naturally drawn to information on how to improve self-care, create a richer circle of friends, develop and maintain a healthy perspective, and, especially now, the importance of seeing "alone-time" not simply as forced isolation but a venue for new personality development.This aids self-awareness and understanding and improves emotional intellect so we don't react but instead pause to reflect and process life as it unfolds.The original edition of Bounce addressed these areas but then came Covid-19, intense political strife, and increased divisiveness within countries, families, communities, and even faith traditions.The need to greet, successfully adjust to, and even benefit from, such unexpected and broad-reaching change, personally threatening challenges, and stress is of even greater importance now. In addition, styles of living which were taken for granted, such as adults going to work and children educated in an actual classroom, were also radically impacted.As a result, adults were also expected to quickly adapt in order to deal with the questions raised by the young about their own security and hoped-for normalcy.With updated information and a new chapter on post-traumatic growth (PTG), the second edition of Bounce is designed to enhance the search for balance and new meaning to live life to the fullest.

    Price: 23.49 £ | Shipping*: 3.99 £
  • RHS Resilient Garden : Sustainable Gardening for a Changing Climate
    RHS Resilient Garden : Sustainable Gardening for a Changing Climate

    Create a beautiful, climate-resilient, sustainable garden that will take your outdoor space into the future. As we live with an increasingly changing climate, summer droughts, winter waterlogging, high winds, erratic frosts and frequent pests are challenges that all gardeners face.This forward-thinking book - grounded in the latest RHS research - shows you how to work with the environment and adapt your outdoor space to give it exactly what it needs to flourish... and to give wildlife a helping hand, too. Award-winning garden designer Tom Massey shares essential tips on how to analyse your garden looking at everything from soil type to sun exposure, before recommending practical projects and plant choices that will be perfect for your plot.Discover how a hedge can reduce noise and trap pollution, how a patio affects waterlogging, how to harvest your rainwater, and much more. Inside the pages of this horticultural handbook, you can expect to find: - Many innovative ideas on how readers can make small changes to their plot that will benefit biodiversity and reduce the impacts of climate change in their local area. - Top tips on how to select the right plants for your pitch, from trees and shrubs to grasses and climbers. - Fascinating case studies of intelligent, sustainable garden designs from around the world. - A chapter on sustainable materials and planting mediums. - Diagrams and infographics to illustrate key concepts, and photographs to show beautiful plantings and designs. This gardening guide enables readers worldwide to analyse the needs of their plot, looking at wind, sun, soil, water, wildlife, air quality, and carbon, and will only become more relevant as gardeners worldwide experience changes in weather and want to adapt their outdoor space so that it will continue to flourish.Together we can garden more sustainably, mitigate extreme weather conditions and ensure our outdoor spaces remain resilient, beautiful, inspiring places to enjoy for years to come.

    Price: 27.00 £ | Shipping*: 0.00 £
  • Resilience Reset : Creating Resilient Cities in the Global South
    Resilience Reset : Creating Resilient Cities in the Global South

    Drawing on evidence from urban resilience initiatives around the globe, the authors make a compelling argument for a "resilience reset", a pause and stocktake that critically examines the concepts, practices and challenges of building resilience, particularly in cities of the Global South. In turn, the book calls for the world’s cities to alter their course and "pivot" towards novel approaches to enhancing resilience.The book presents shifts in ways of acquiring and analysing data, building community resilience, approaching urban planning, engaging with informality, delivering financing, and building the skills of those running cities in a post-COVID world grappling with climate impacts.In Resilience Reset, the authors encourage researchers, policymakers, and practitioners to break out of existing modes of thinking and doing that may no longer be relevant for our rapidly urbanising and dynamic world.The book draws on the latest academic and practice-based evidence to provide actionable insights for cities that will enable them to deal with multiple interacting shocks and stresses. The book will be an indispensable resource to those studying urbanisation, development, climate change and risk management as well as for those designing and deploying operational initiatives to enhance urban resilience in businesses, international organisations, civil society organisations and governments.It is a must-read for anyone interested in managing the risks of climate impacts in urban centres in the Global South.

    Price: 36.99 £ | Shipping*: 0.00 £
  • What is a resilient democracy?

    A resilient democracy is a political system that is able to withstand and adapt to challenges and threats while maintaining its core principles and values. It is characterized by strong institutions, a robust rule of law, a free and independent media, and active citizen participation. In a resilient democracy, there is a culture of accountability, transparency, and the protection of individual rights and freedoms. This allows the system to effectively address and overcome internal and external pressures, such as corruption, polarization, economic crises, and external interference.

  • How resilient is aerated concrete?

    Aerated concrete is known for its high resilience and durability. It has a low density, which makes it lightweight and easy to handle, but it also has high compressive strength, making it resistant to heavy loads and pressure. Additionally, its cellular structure provides good thermal and acoustic insulation properties, adding to its resilience in various environmental conditions. Overall, aerated concrete is a highly resilient building material that can withstand a range of stresses and maintain its structural integrity over time.

  • How resilient is a panel ceiling?

    A panel ceiling is generally considered to be quite resilient due to its sturdy construction and materials. Panel ceilings are typically made from durable materials such as metal, wood, or PVC, which can withstand wear and tear over time. Additionally, panel ceilings are designed to be easy to clean and maintain, further contributing to their resilience. Overall, a panel ceiling is a reliable and long-lasting option for both residential and commercial spaces.

  • How resilient is love for you?

    Love is incredibly resilient for me. It has the power to withstand challenges, disagreements, and distance. Love is a source of strength and support that can endure the test of time. It has the ability to heal, forgive, and grow stronger through adversity. Love is a constant force in my life that brings joy, comfort, and connection.

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  • Middle School Superpowers : Raising Resilient Tweens in Turbulent Times
    Middle School Superpowers : Raising Resilient Tweens in Turbulent Times

    From the author of Middle School Matters, discover how to bolster any middle schooler's resilience by leveraging the 12 Middle School Superpowers they need to manage disappointment, self-regulate emotions, take healthy risks, and recover from any setback. Middle school can be one of the toughest times in a kid's life-for them and for their parents and educators.It's filled with transitions, upheaval, and brand new experiences that can be overwhelming and intimidating.But licensed clinical professional counselor Phyllis Fagell has put together a practical, evidence-based, and compassionate guide for parents and educators to help their tweens through most challenging situations. Middle School Superpowers teaches middle schoolers how to activate the 12 superpowers they need to discover their strengths and navigate tough decisions and disappointment:* Flexibility * Belonging * Sight * Bounce * Agency * Forcefield * Security * Healing * Vulnerability * Daring * Optimism * Balance *Whether they lose a friend, get cut from a team, make a mistake on social media, bomb a test, struggle with negative body image or identity-related issues, or feel weighed down by societal problems, these "superpowers" will help them find their place and thrive.Middle School Superpowers is the key to raising confident, self-aware, independent, and resilient kids who can recover from any setback-now and in the future.

    Price: 16.99 £ | Shipping*: 3.99 £
  • Solar Race Resilient Little Muscle 1996 UK 7" vinyl ORE83
    Solar Race Resilient Little Muscle 1996 UK 7" vinyl ORE83

    SOLAR RACE Resilient Little Muscle (1996 UK 7 vinyl single also featuring In To See The Light picture sleeve ORE83) Resilient Little Muscle In To See The Light

    Price: 6.99 € | Shipping*: 0.00 €
  • The Resilient Disciple : A Lenten Journey from Adversity to Maturity
    The Resilient Disciple : A Lenten Journey from Adversity to Maturity

    The art of kintsugi `repairing with gold' not only restores cracked objects but makes them even more beautiful than before. Alone on an 8-day retreat in the Egyptian desert, Justine Allain Chapman experienced first-hand the physical, spiritual and mental struggle many have endured before her.Our own desert experience may involve attending to challenges that come upon us suddenly - such as an illness or bereavement - or to difficult relationships or patterns of thinking that have long been draining us of life and joy. A Lenten pilgrimage is testing. We have to search within ourselves for answers which lie hidden, to draw on each other's strengths, to reflect deeply and to trust that we will be enabled to integrate our many experiences.But there is a `bright flame before us, a guiding star above'. And the God, who always calls us to love beyond ourselves, offers tender healing for our brokenness, longing that we may be consoled and renewed. This vividly written book includes wide ranging prayers and scripture readings, along with guides to using the material with groups and in preaching and worship.

    Price: 10.99 £ | Shipping*: 3.99 £
  • Enterprise Cybersecurity in Digital Business : Building a Cyber Resilient Organization
    Enterprise Cybersecurity in Digital Business : Building a Cyber Resilient Organization

    Cyber risk is the highest perceived business risk according to risk managers and corporate insurance experts.Cybersecurity typically is viewed as the boogeyman: it strikes fear into the hearts of non-technical employees.Enterprise Cybersecurity in Digital Business: Building a Cyber Resilient Organization provides a clear guide for companies to understand cyber from a business perspective rather than a technical perspective, and to build resilience for their business.Written by a world-renowned expert in the field, the book is based on three years of research with the Fortune 1000 and cyber insurance industry carriers, reinsurers, and brokers.It acts as a roadmap to understand cybersecurity maturity, set goals to increase resiliency, create new roles to fill business gaps related to cybersecurity, and make cyber inclusive for everyone in the business.It is unique since it provides strategies and learnings that have shown to lower risk and demystify cyber for each person.With a clear structure covering the key areas of the Evolution of Cybersecurity, Cybersecurity Basics, Cybersecurity Tools, Cybersecurity Regulation, Cybersecurity Incident Response, Forensics and Audit, GDPR, Cybersecurity Insurance, Cybersecurity Risk Management, Cybersecurity Risk Management Strategy, and Vendor Risk Management Strategy, the book provides a guide for professionals as well as a key text for students studying this field.The book is essential reading for CEOs, Chief Information Security Officers, Data Protection Officers, Compliance Managers, and other cyber stakeholders, who are looking to get up to speed with the issues surrounding cybersecurity and how they can respond.It is also a strong textbook for postgraduate and executive education students in cybersecurity as it relates to business.

    Price: 36.99 £ | Shipping*: 0.00 £
  • How resilient can a shelf be?

    The resilience of a shelf depends on various factors such as the material it is made of, the design, and the weight it is expected to hold. Generally, shelves made of sturdy materials like solid wood or metal are more resilient than those made of particleboard or plastic. Additionally, shelves with proper reinforcement, such as brackets or support beams, are more resilient and can withstand heavier loads. It is important to consider the intended use and weight capacity of the shelf when determining its resilience.

  • How resilient is a cardboard bed?

    Cardboard beds are surprisingly resilient and can support the weight of an average adult without collapsing. They are designed to be sturdy and durable, able to withstand normal wear and tear. However, they may not be as long-lasting or as strong as traditional metal or wooden beds. Overall, cardboard beds are a practical and eco-friendly option for temporary or occasional use.

  • How resilient is a weld seam?

    A weld seam can be quite resilient, as it is designed to withstand significant stress and pressure. The resilience of a weld seam depends on factors such as the type of welding process used, the quality of the weld, and the materials being joined. Properly executed welds can be highly resilient and able to withstand a range of environmental and mechanical stresses. However, factors such as poor welding technique, material defects, or improper design can compromise the resilience of a weld seam. Regular inspections and maintenance are important to ensure the ongoing resilience of weld seams.

  • Does being emotional count as being resilient?

    Being emotional does not necessarily mean someone is not resilient. Resilience is the ability to bounce back from adversity, and being emotional can actually be a sign of resilience as it shows a willingness to acknowledge and process difficult emotions. Emotions are a natural part of the human experience, and being able to express and work through them can contribute to building resilience. It is important to remember that resilience is about how one responds to challenges and setbacks, rather than suppressing or ignoring emotions.

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