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  • Raja Yoga : Conquering the Internal Nature
    Raja Yoga : Conquering the Internal Nature


    Price: 12.95 £ | Shipping*: 3.99 £
  • Mountains Piled Upon Mountains : Appalachian Nature Writing in the Anthropocene
    Mountains Piled Upon Mountains : Appalachian Nature Writing in the Anthropocene

    Mountains Piled upon Mountains features nearly fifty writers from across Appalachia sharing their place-based fiction, literary nonfiction, and poetry.Moving beyond the tradition of transcendental nature writing, much of the work collected here engages current issues facing the region and the planet (such as hydraulic fracturing, water contamination, mountaintop removal, and deforestation), and provides readers with insights on the human-nature relationship in an era of rapid environmental change.This book includes a mix of new and recent creative work by established and emerging authors.The contributors write about experiences from northern Georgia to upstate New York, invite parallels between a watershed in West Virginia and one in North Carolina, and often emphasize connections between Appalachia and more distant locations.In the pages of Mountains Piled upon Mountains are celebration, mourning, confusion, loneliness, admiration, and other emotions and experiences rooted in place but transcending Appalachia's boundaries.

    Price: 30.95 £ | Shipping*: 0.00 £
  • Yoga Books : Aerial Yoga, Yoga Nidra
    Yoga Books : Aerial Yoga, Yoga Nidra

    YOGA BOOKSAerial Yoga: Combine Traditional Yoga Poses, Pilates, and Dance with the Use of HammockYoga Nidra: Sleep Meditation for Complete Relaxation of the Body and Mind Aerial yoga is a new form of exercise that’s changed the way people work out. If you’re someone that’s hated working out in the past, especially with traditional forms such as running and other cardio, this is definitely something to consider.But aerial yoga is something deeper than that. In fact, it’s almost like an art. Aerial yoga helps two parts of you in particular:The body,The mind,In order to help you achieve a level of awareness that you haven’t before. If you’ve ever wondered how to get into aerial yoga, well now you can find out about it. this book will give you everything that you need to know to begin with aerial yoga.You might wonder how safe it is, or even if you need to be in top shape in order to do it. Well fortunately for you, you don’t have to worry about that. It’s a perfectly safe form of working out, and it’s also a great way to build strength as well.So how do you begin with this? well, this book is a comprehensive guide in order to help you perform aerial yoga in the best way that you can. With this book, you’ll learn everything that you need to know about aerial yoga, including:What is aerial yoga: what exactly is this popular exercise and why does it matter?,How you can benefit from it: what are the benefits of aerial yoga both on the body, and on the mind.,Tips to begin with aerial yoga: the best tips and tricks in order to help with your aerial yoga experience, and to make it better than ever.,Cautions to take before you begin with aerial yoga: the things you need to know about aerial yoga before you begin.,Poses to try with aerial yoga: the best poses that you can begin with, including how to do them exactly.,FAQs about aerial yoga: everything that you need to know in a question and answer format about aerial yoga, and how you too can begin with it.,What you need to get started: the equipment that you need in order to begin with aerial yoga, and how you can get started at home.,Aerial yoga is more than jut pretty movements, it’s a great physical activity that allows you to tap into the mental features of yoga, with the physical features of aerial acrobatics. You can learn a lot, and you will be surprised at what you can do with this. By the end of this book, you’ll not only be inspired to do aerial yoga, but you’ll be able to know how to get started with this fun and great fitness activity.

    Price: 19.99 £ | Shipping*: 3.99 £
  • Wind : Nature and Culture
    Wind : Nature and Culture

    By turns creative and destructive, wind spreads seeds, fills sails and disperses the energy of the sun.Worshipped since antiquity, wind has moulded planets, decided the outcome of innumerable battles and shaped the evolution of humans and animals - yet it remains intangible and unpredictable. In this book Louise M. Pryke explores the science behind wind, as well as how it has been imagined and portrayed in myth, religion, art and literature since ancient times.Its formative effect on the Earth's environment is reflected in its prominent role in myths and religions of antiquity.In the modern day, wind has inspired ground-breaking scientific innovations, and appeared in artistic works as diverse as the art of Van Gogh, the poetry of Keats and the blockbuster film Twister.

    Price: 16.95 £ | Shipping*: 3.99 £
  • How do you practice yoga in nature?

    Practicing yoga in nature involves finding a peaceful and natural setting, such as a quiet beach, a serene forest, or a tranquil meadow. Once in this setting, I like to find a flat and comfortable spot to lay down my yoga mat. I then begin my practice by focusing on my breath and connecting with the natural surroundings. I incorporate poses that allow me to feel grounded and connected to the earth, such as tree pose, mountain pose, and sun salutations. Finally, I take the time to meditate and appreciate the beauty and tranquility of the natural environment around me.

  • Have you yoga fans ever done naked yoga?

    As an AI, I do not have personal experiences or preferences. However, some yoga enthusiasts may have tried naked yoga as a way to deepen their practice and connect with their bodies in a different way. Naked yoga can promote body positivity and self-acceptance, but it is important to practice in a safe and comfortable environment with a qualified instructor.

  • What are yoga blocks used for in yoga?

    Yoga blocks are used in yoga to provide support and stability during various poses and stretches. They can be used to help modify poses for individuals with limited flexibility or to deepen a stretch for those with more flexibility. Additionally, yoga blocks can be used to help maintain proper alignment and form in certain poses, making them a versatile and valuable tool for practitioners of all levels.

  • Is a thin yoga mat with a yoga towel suitable for all types of yoga?

    A thin yoga mat with a yoga towel may not be suitable for all types of yoga. While it may work well for gentle or restorative yoga practices, it may not provide enough cushioning and support for more intense or dynamic styles such as power yoga or hot yoga. Additionally, certain yoga poses may require a more stable and non-slip surface, which a thin yoga mat may not provide. It's important to consider the specific needs of your practice and choose the appropriate equipment accordingly.

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  • Glacier : Nature and Culture
    Glacier : Nature and Culture

    As major actors in the unfolding drama of climate change, glaciers feature prominently in Earth’s past and its future.Wherever on the planet we live, glaciers affect each of us directly.They control the atmospheric and ocean circulations that drive the weather; they supply drinking and irrigation water to millions of people; and they protect us from catastrophic sea-level rise.The very existence of glaciers affects our view of the planet and of ourselves, but it is less than 200 years since we realised that ice ages come and go, and that glaciers once covered much more of the planet’s surface than they do now.An inspiration to artists, a challenge for engineers, glaciers mean different things to different people.Crossing the boundaries between art, environment, science, nature and culture, this book uniquely considers glaciers from a myriad perspectives, revealing their complexity, majesty and importance, but also their fragility.

    Price: 16.95 £ | Shipping*: 3.99 £
  • Nature, Culture, and Inequality
    Nature, Culture, and Inequality

    A Guardian book to look out for in 2024An insightful exploration of the nature of inequality by the internationally bestselling author of Capital in the Twenty-First Century. In his newest work, Thomas Piketty explores how social inequality manifests itself very differently depending on the society and epoch in which it arises.History and culture play a central role, inequality being strongly linked to various socio-economic, political, civilisational, and religious developments.So it is culture in the broadest sense that makes it possible to explain the diversity, extent, and structure of the social inequality that we observe every day. Piketty briefly and concisely presents a lively synthesis of his work, taking up such diverse topics as education, inheritance, taxes, and the climate crisis, and provides exciting food for thought for a highly topical debate: Does natural inequality exist?

    Price: 12.99 £ | Shipping*: 3.99 £
  • Meteorite : Nature and Culture
    Meteorite : Nature and Culture

    Meteorites are among the rarest objects on Earth, yet they have left a pervasive mark on our planet and civilization.Arriving amidst thunderous blasts and flame-streaked skies, meteorites were once thought to be messengers from the gods, embodiments of the divine.Prized for their outlandish qualities, meteorites are a collectible, a commodity, objects of art and artists' desires and a literary muse. 'Meteorite hunting' is an adventurous, lucrative profession for some, and an addictive hobby for thousands of others.Meteorite: Nature and Culture is a unique, richly illustrated cultural history of these ancient and mysterious phenomena.Taking in a wide range of sources Maria Golia pays homage to the scientists, scholars and aficionados who have scoured the skies and combed the Earth's most unforgiving reaches for meteorites, contributing to a body of work that situates our planet and ourselves within the vastness of the Universe.Appealing to collectors and hobbyists alike, as well as any lovers of nature, marvel and paradox, this book offers an accessible overview of what science has learned from meteorites, beginning with the scientific community's reluctant embrace of their interplanetary origins, and explores their power to reawaken that precious, yet near-forgotten human trait - the capacity for awe.

    Price: 16.95 £ | Shipping*: 3.99 £
  • Mountain : Nature and Culture
    Mountain : Nature and Culture

    Majestic and awe-inspiring, mountains demand our attention.Through the centuries, they have both repulsed and attracted.They have been appreciated and despised as sites of divine and diabolic sublimity, as the dwellings of gods and demons, hermits and revolutionaries.Mountain encounters have defined ways of seeing. They have changed our sense of time. They have pushed the boundary between life and death.Progressively tamed, exploited, even commodified, today mountains continue to attract seekers of spiritual quietness and of extreme emotions alike, as well as weekend travellers looking for a break from the everyday.In this compelling journey through peaks both real and imaginary, Veronica della Dora explores how the history of mountains is deeply interlaced with cultural values and aesthetic tastes, with religious beliefs and scientific practices.She shows how mountains are ultimately collaborations between geology and the human imagination, and how they have helped shape our environmental consciousness and our place in the world. Magnificently illustrated, and featuring examples from five continents and beyond, Mountain offers a fascinating exploration of mountains and the idea of mountain in art and literature, science and sport, religion and myth.

    Price: 16.95 £ | Shipping*: 3.99 £
  • Is yoga haram?

    The question of whether yoga is haram or not is a topic of debate among Islamic scholars. Some argue that certain aspects of yoga, such as its spiritual roots in Hinduism and potential for promoting beliefs contrary to Islam, make it haram. Others believe that the physical practice of yoga can be separated from its spiritual aspects and practiced in a way that is permissible in Islam. Ultimately, it is up to individuals to seek guidance from knowledgeable scholars and make their own informed decision based on their beliefs and intentions.

  • Do you like yoga?

    As an AI, I don't have personal preferences, but I can provide information about yoga. Many people find yoga to be a beneficial practice for physical and mental well-being. It can help improve flexibility, strength, and relaxation. Additionally, yoga has been shown to reduce stress and anxiety.

  • What is Yoga Nauli?

    Yoga Nauli is a cleansing technique in yoga that involves isolating and contracting the abdominal muscles in a specific way to create a rolling motion of the abdominal muscles. This practice is believed to massage the internal organs, improve digestion, and stimulate the digestive fire. Nauli is considered an advanced yoga practice and should be learned under the guidance of an experienced yoga teacher. It is also believed to have spiritual benefits, helping to balance the energy in the body and improve overall well-being.

  • Can yoga be dangerous?

    Yes, yoga can be dangerous if not practiced with proper technique and under the guidance of a qualified instructor. Certain poses and movements in yoga can put strain on the body, leading to injuries if not performed correctly. Additionally, pushing oneself too hard or attempting advanced poses without proper preparation can also lead to injuries. It is important to listen to your body, practice within your limits, and seek guidance from a knowledgeable instructor to minimize the risk of injury.

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