Products related to Relaxation:
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Back Relaxation Bath - 500 ml
Wonderfully soothing bath additive for tension in the back, shoulder and neck area. The unique combination of rosemary and wintergreen oil, camphor and extracts of devil's claw, arnica and horse chestnut added to a warm bath supports the blood circulation and relaxes cramped muscles. The very best care substances pamper your skin, replenishing it and retaining its moisture, and give it a wonderfully silky-soft feel.
Price: 12.60 £ | Shipping*: 14.50 £ -
Back Relaxation Bath - 500 ml
Wonderfully soothing bath additive for tension in the back, shoulder and neck area. The unique combination of rosemary and wintergreen oil, camphor and extracts of devil's claw, arnica and horse chestnut added to a warm bath supports the blood circulation and relaxes cramped muscles. The very best care substances pamper your skin, replenishing it and retaining its moisture, and give it a wonderfully silky-soft feel.
Price: 12.60 £ | Shipping*: 14.50 £ -
Sweet Nature Erythritol - 1 kg
Table-top sweetener on the basis of erythritol Erythritol is a virtually calorie-free, naturally occurring and tooth friendly sugar substitute, which is gaining in popularity due to the number of positive attributes. Erythritol provides around 70-80 % of the sweetness of standard household sugar, without any of its negative aspects. It has a glycemic index of 0, does not let the blood sugar rise and does not need to be taken into account in the carbohydrate balance. In contrast to artificial sweeteners such as aspartame or saccharin, which are produced synthetically, erythritol is not a foreign substance to the organism. Sweet Nature erythritol can be used wherever you would usually use sugar: for cooking and baking, to sweeten coffee or tea, with fruit, in muesli or in yoghurt. Table-top sweetener on the basis of erythritol• As sweet and tasty as sugar! • No calories• Glycemic index: 0• Kind to teeth• No artificial sweeteners• Used like sugar• Ideal for cooking and baking
Price: 9.98 £ | Shipping*: 14.50 £ -
St. John's Wort Red Oil-Capsules - 104 g
Active substance: St. John's Wort Macerate Extract To strengthen the nerves and for inner calm. The nerve-strengthening effect of St. John's wort has been known for centuries. It strengthens the nerves and thus leads to "inner calm", relaxation and inner balance. St. John's wort also supports the vital organs of the stomach and intestines. St. John's wort ensures a happy mood even on dull days. St. John's wort has a proven effect on depressive moods and the strain that our nervous system has to cope with in our hectic lives. In accordance with nature and in harmony with the environment, St John's wort makes a contribution to regaining a love of life and productivity. It also reduces the effect of exertion and stress. Each of our St. John's Wort Red Oil Capsules contains 221 mg of St. John's wort oil. St. John's Wort Red Oil Capsules should be taken regularly. There is no risk of habituation when taking the capsules for a long period. Despite their relaxing effect, St. John's Wort Red Oil Capsules do not result in drowsiness, nor do they have a negative effect on concentration and the ability to drive.
Price: 7.80 £ | Shipping*: 14.50 £ -
Sweet Nature Xylitol Birch Sugar - 1 kg
Table sweetener based on xylitol. Birch sugar, also known as Xylit or Xylitol, is a natural plant-based sweetener found in many types of vegetable and fruit and in high-fibre plants. Our birch sugar is mainly obtained from birch and beech wood in a very complex process. The following statements on Xylitol birch sugar have been confirmed by the EFSA (European Food Safety Authority): The consumption of food and drinks that contain Xylitol instead of sugar results in the blood sugar level increasing less than after the consumption of food and drinks containing sugar. Contributes towards the maintenance of tooth mineralization.
Price: 12.00 £ | Shipping*: 14.50 £ -
Florenzyme Capsules - 16 g
Nutritional supplement with bacteria culture (LAB2PRO TM), Alpha-Amylase and Protease. Vegan. Florenzyme capsules are an innovative nutritional supplement that combines selected bacterial cultures with valuable digestive enzymes (alpha-amylase and protease). A special capsule technology ensures that the ingredients are protected from the acids in the stomach and reach the digestive tract in a functional way. In this way, they can contribute to a natural, desirable digestion and intestinal flora. In terms of targeted nutritional supplementation, we recommend taking one Florenzyme capsule daily over a longer period of time with or after a meal.
Price: 21.86 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Fireprotect Skinprotect-Cream - 100 ml
Protection from chafing. For protection and for the intensive care of the bottom muscles and thigh region at sport. The sensitive skin in this area is highly stressed through some form of sport, e.g. cycling and hiking. By rubbing in of Fireprotect-Cream it forms itself a protecting and caring film around the skin, so that excoriations can be stopped. The skin becomes more resistant and resilient. Natural extracts of marigold and birchbark have an anti-inflammatory and soothing effect.
Price: 5.95 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Fireprotect Skinprotect-Cream 15 ml - 15 ml
The sensitive skin in this area is highly stressed through some form of sport, e.g. cycling and hiking. By rubbing in of Aktiv 3 Fireprotect Skinprotect-Cream it forms itself a protecting and caring film around the skin, so that excoriations can be stopped. The skin becomes more resistant and resilient. Natural extracts of marigold and birchbark have an anti-inflammatory and soothing effect on irritated skin. For additional care and regeneration after sports, we recommend our Sanct Bernhard Sport Marigold regeneration cream.
Price: 1.51 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Mineral-Pur-Drink Apple - 100 g
The valuable source of electrolytes during high physical activity. Refreshing and no calories! This mineral drink provides important electrolytes (sodium, chloride, potassium, calcium and magnesium), which should be balanced with increased perspiration and take on important functions in the body. The EFSA (European Food Safety Authority) confirms that calcium and magnesium support normal muscle function. In addition, magnesium helps to maintain the electrolyte balance. The Mineral-Pur-Drink is ideal for high physical activity when calorie intake is undesirable. For example, during basic training, hiking, gymnastics, in the gym, during a weight loss program and many other physical activities. - With 5 crucial electrolytes- Easily soluble- Highly compatible
Price: 9.53 £ | Shipping*: 14.50 £ -
Muskelfit Herbal Gel - 150 ml
Soothing, cooling gel for strained, tense, tired muscles. Muskelfit Herbal Gel contains a combination of selected plant and herbal extracts which, in combination with a massage, have a cooling, soothing effect on stressed, tense and tired muscles. Especially after sports, hiking, strenuous housework or gardening, etc., you will appreciate Muskelfit Herbal Gel as a real treat for the muscles! Aloe vera, panthenol, menthol, mint oil, sorbitol and betaine nourish and refresh the skin and provide moisture. Extracts of arnica, rosemary, lavender, horse chestnut, butcher's broom and tiger grass ideally complement the soothing, caring effect. Muskelfit Herbal Gel has a pleasant, natural herbal fragrance without artificial scents.
Price: 12.10 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Mineral-Pur-Drink Lemon - 100 g
The valuable source of electrolytes during high physical activity. Refreshing and no calories! This mineral drink provides important electrolytes (sodium, chloride, potassium, calcium and magnesium), which should be balanced with increased perspiration and take on important functions in the body. The EFSA (European Food Safety Authority) confirms that calcium and magnesium support normal muscle function. In addition, magnesium helps to maintain the electrolyte balance. The Mineral-Pur-Drink is ideal for high physical activity when calorie intake is undesirable. For example, during basic training, hiking, gymnastics, in the gym, during a weight loss program and many other physical activities. With 5 crucial electrolytes Easily soluble Highly compatible Calorie-free, lactose-free, gluten-free Flavour: Lemon
Price: 9.53 £ | Shipping*: 14.50 £ -
Swiss Stone Pine Pillow - 1 item
Soothing, relaxing, snug. Dimensions: approx. 28 x 28 cm. GOTS-certified organic cotton pillow filled with Swiss stone pine flakes from sustainable forestry high up in the Tyrolean and Carinthian mountains. Careful handling of Swiss stone pine pillows is essential in order to make full use of the natural power of the "Queen of the Alps" Swiss stone pine. Enjoy the aromatic fir scent of Swiss stone pine, which is commonly perceived to be conducive to healthy, restful sleep. SustainableThis pillow cover was woven from pure GOTS-certified organic cotton. These Swiss stone pine flakes come from sustainable forestry high up in the Tyrolean and Carinthian mountains HandmadeThis high quality Swiss stone pine pillow was carefully handcrafted in Austria. SocialManufacturing is undertaken exclusively by people with disabilities in eco-social facilities in Austria FairFrom the procurement of raw materials to the choice of packaging materials, attention is paid to fair framework conditions throughout the entire production process.
Price: 22.69 £ | Shipping*: 14.50 £
Similar search terms for Relaxation:
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What are good relaxation exercises and relaxation aids?
Good relaxation exercises include deep breathing, progressive muscle relaxation, and guided imagery. Deep breathing involves taking slow, deep breaths to calm the mind and body. Progressive muscle relaxation involves tensing and then relaxing different muscle groups to release tension. Guided imagery uses visualization techniques to create a peaceful and calming mental image. Relaxation aids such as calming music, aromatherapy, and meditation apps can also help promote relaxation and reduce stress. These aids can be used in combination with relaxation exercises to enhance the overall relaxation experience.
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Which frequency for relaxation?
The frequency for relaxation can vary depending on individual preferences and needs. Some people may find that daily relaxation practices, such as deep breathing or meditation, work best for them. Others may benefit from weekly relaxation activities, such as a massage or yoga class. It is important to experiment with different frequencies and find what works best for you in promoting relaxation and reducing stress.
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How would you imagine relaxation?
I imagine relaxation as a state of calmness and peace where both the mind and body are at ease. It involves letting go of stress and tension, and allowing oneself to unwind and recharge. Whether it's through activities like meditation, reading a book, taking a bath, or simply spending time in nature, relaxation is essential for overall well-being and mental clarity.
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What is progressive muscle relaxation?
Progressive muscle relaxation is a technique that involves tensing and then relaxing different muscle groups in the body to help reduce stress and promote relaxation. By systematically tensing and releasing muscle groups, individuals can become more aware of the physical sensations associated with tension and relaxation. This practice can help decrease muscle tension, lower stress levels, and improve overall well-being. Progressive muscle relaxation is often used in combination with deep breathing exercises and mindfulness techniques to enhance its effectiveness.
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What is an association relaxation?
An association relaxation is a technique used in psychology and therapy to help individuals reduce anxiety and stress by associating positive feelings with a particular stimulus or situation. This process involves replacing negative associations with positive ones through repeated exposure and relaxation techniques. By creating new, positive associations, individuals can learn to respond to previously anxiety-inducing situations with a sense of calm and relaxation. This technique is often used in cognitive-behavioral therapy to help individuals manage and overcome their fears and anxieties.
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What is used for relaxation?
There are various methods and activities used for relaxation, such as meditation, deep breathing exercises, yoga, listening to music, taking a warm bath, spending time in nature, and practicing mindfulness. These techniques help to reduce stress, calm the mind, and promote a sense of well-being and relaxation. It is important to find what works best for each individual and incorporate relaxation practices into daily routines to maintain a healthy balance.
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Is vacation stress or relaxation?
Vacation can be both stress and relaxation, depending on the individual and the circumstances. For some people, planning and organizing a vacation can be stressful, especially if there are a lot of logistics to consider. However, once on vacation, the change of scenery and break from routine can be very relaxing and rejuvenating. It ultimately depends on the person's mindset and how they choose to approach their vacation.
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Which CD contains relaxation music?
The CD that contains relaxation music is called "Calm and Serene: Relaxation Music for Stress Relief." This CD features soothing instrumental tracks designed to promote relaxation and reduce stress. It is perfect for meditation, yoga, or simply unwinding after a long day. The calming melodies and gentle rhythms make it an ideal choice for anyone looking to create a peaceful and tranquil atmosphere.
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What is a relaxation day?
A relaxation day is a day set aside for rest and rejuvenation. It is a time to take a break from the stresses and demands of everyday life and focus on self-care. This can involve activities such as meditation, yoga, reading, taking a leisurely walk, or simply doing nothing at all. The goal of a relaxation day is to recharge both mentally and physically, and to promote overall well-being.
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What does relaxation 9 mean?
Relaxation 9 refers to a state of deep relaxation where the body and mind are completely at ease. It is a state of calmness and tranquility, where stress and tension are released, and the body is able to rest and rejuvenate. This level of relaxation is often associated with meditation, deep breathing, and mindfulness practices, and can have numerous benefits for overall well-being and mental health.
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What are some hobbies for relaxation?
Some hobbies for relaxation include reading, gardening, painting, knitting, and yoga. Engaging in these activities can help reduce stress, promote mindfulness, and provide a sense of calm and tranquility. Finding a hobby that you enjoy and that allows you to unwind can be a great way to take a break from the demands of everyday life.
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Is the term relaxation therapist protected?
The term "relaxation therapist" is not a protected title in most jurisdictions. This means that anyone can use this title without specific qualifications or regulations. However, individuals who provide relaxation therapy services should have appropriate training and certifications to ensure they are qualified to offer these services safely and effectively. It is always recommended to research the credentials and experience of a relaxation therapist before seeking their services.
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