Products related to Endurance:
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Xeelee: Endurance
Return to the eon-spanning and universe-crossing conflict between humanity and the unknowable alien Xeelee in this selection of uncollected and unpublished stories, newly edited and placed in chronological reading order. From tales charting the earliest days of man's adventure to the stars to stories of Old Earth, four billion years in the future, the range and startling imagination of Baxter is always on display.As humanity rises and falls, ebbs and flows, one thing is always needed - the ability to endure. Contains eleven short stories and novellas.
Price: 10.99 £ | Shipping*: 3.99 £ -
Developing Endurance
Endurance sports continue to grow in popularity, with millions of people participating in events each year.To sustain such prolonged activities, athletes need a high level of aerobic and muscular fitness that can only be achieved through a properly designed training program constructed to optimize endurance performance. Developing Endurance, Second Edition, is your guide to developing effective endurance training programs.Written by 14 of the top National Strength and Conditioning Association experts, the book provides a physiological overview of endurance sports and explains how resistance, flexibility, and aerobic training all contribute to better performance. You’ll find technique guidelines and photos for resistance training and plyometric exercises that are specific to endurance sports.Multiple tests for assessing aerobic endurance enable you to evaluate and monitor ongoing changes in performance.Plus, an updated chapter about warm-up methods and techniques as well as a new chapter about programming for obstacle course racing make this the definitive edition of this trusted resource. With training programs for running, cycling, swimming, triathlon, and obstacle course racing, Developing Endurance takes the guesswork out of creating personalized training programs that help avoid plateaus and take performance to the next level. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam.
Price: 23.99 £ | Shipping*: 3.99 £ -
Shackleton's Endurance
Price: 14.49 £ | Shipping*: 3.99 £ -
Endurance Helmet (Royal)
Endurance vented ABS shell helmet without retractable visor. Sold with 4 points chin strap included..CE certified.Lateral deformation.Vented hard hat.Compatible accessories available.Wheel ratchet size adjustment.6 points textile harness.Chin strap included.7 years shelf life from manufacturing date outlined in product user sheet.Compatible with PW47 and PS47 clip-on ear muff
Price: 10.49 € | Shipping*: 2.39 €
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How do I build up endurance for hiking?
Building up endurance for hiking involves gradually increasing the intensity and duration of your hikes over time. Start by incorporating shorter, easier hikes into your routine and then gradually progress to longer, more challenging trails. Consistent cardiovascular exercise, such as walking, running, or cycling, can also help improve your endurance for hiking. Additionally, strength training exercises targeting your legs, core, and upper body can help improve your overall fitness level and endurance on the trail.
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How can one build more endurance through endurance training?
One can build more endurance through endurance training by gradually increasing the duration and intensity of their workouts. This can be achieved by incorporating longer training sessions, increasing the resistance or speed, and adding interval training to improve cardiovascular fitness. Consistent training and allowing for adequate rest and recovery are also important for building endurance. Additionally, focusing on proper nutrition and hydration can support the body's ability to adapt and improve endurance over time.
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'Speed or endurance?'
It ultimately depends on the specific activity or goal. If the goal is to run a short distance as fast as possible, then speed would be more important. However, if the goal is to run a long distance or participate in an endurance event, then endurance would be more important. Both speed and endurance have their own benefits and are important in different contexts.
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Endurance or hypertrophy?
The choice between endurance and hypertrophy training depends on your fitness goals. If you are looking to improve your cardiovascular health, increase stamina, and burn fat, then endurance training is the way to go. On the other hand, if you want to build muscle size and strength, then hypertrophy training, which focuses on higher weight and lower reps, is more suitable. It's important to consider your overall fitness goals and tailor your training program accordingly.
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Height Endurance Helmet (Black)
Designed to be specially used when working at heights. Light and comfortable this peak-less helmet is compact featuring an ABS shell textile comfort harness 6 points and wheel ratchet adjustment size 52-63cm. Improved technical sweat band and 4 points chin strap (Y style) with soft rubber chin protector included..Light and robust.Compatible accessories available.Hi-Visibility colour .Wheel ratchet size adjustment.6 points textile harness.Chin strap included.Specially designed for working at height.Electrical insulation up to 1000Vac or 1500Vdc (EN 50365).CE-CAT III .7 years shelf life from manufacturing date outlined in product user sheet.Compatible with PW47 and PS47 clip-on ear muff
Price: 22.75 € | Shipping*: 2.39 € -
Endurance Helmet (Yellow)
Endurance vented ABS shell helmet without retractable visor. Sold with 4 points chin strap included..CE certified.Lateral deformation.Vented hard hat.Compatible accessories available.Wheel ratchet size adjustment.6 points textile harness.Chin strap included.7 years shelf life from manufacturing date outlined in product user sheet.Compatible with PW47 and PS47 clip-on ear muff
Price: 10.49 € | Shipping*: 2.39 € -
Endurance Helmet (Orange)
Endurance vented ABS shell helmet without retractable visor. Sold with 4 points chin strap included..CE certified.Lateral deformation.Vented hard hat.Compatible accessories available.Wheel ratchet size adjustment.6 points textile harness.Chin strap included.7 years shelf life from manufacturing date outlined in product user sheet.Compatible with PW47 and PS47 clip-on ear muff
Price: 10.49 € | Shipping*: 2.39 € -
Endurance Helmet (Orange)
Endurance vented ABS shell helmet without retractable visor. Sold with 4 points chin strap included..CE certified.Lateral deformation.Vented hard hat.Compatible accessories available.Wheel ratchet size adjustment.6 points textile harness.Chin strap included.7 years shelf life from manufacturing date outlined in product user sheet.Compatible with PW47 and PS47 clip-on ear muff
Price: 10.95 € | Shipping*: 7.14 €
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What is cycling endurance?
Cycling endurance refers to the ability of a cyclist to sustain prolonged physical effort over an extended period of time. It involves the capacity to maintain a consistent level of performance while cycling for long distances or durations. Building cycling endurance requires training the cardiovascular system, muscles, and mental stamina to withstand fatigue and continue riding for extended periods. Improving cycling endurance can lead to better overall performance, increased stamina, and the ability to tackle longer and more challenging rides.
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What is endurance training?
Endurance training is a type of exercise that focuses on improving cardiovascular fitness and stamina over an extended period of time. It involves activities such as running, cycling, swimming, or any other sustained aerobic exercise that challenges the heart and lungs. Endurance training helps to increase the body's ability to transport and utilize oxygen efficiently, leading to improved overall endurance and performance in physical activities. It is an essential component of many sports and fitness routines, as it helps to build strength, endurance, and resilience in the body.
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Which medications increase endurance?
Medications that can increase endurance include beta-alanine, creatine, and caffeine. Beta-alanine can help improve endurance by reducing muscle fatigue during high-intensity exercise. Creatine can enhance endurance by increasing the body's ability to produce energy during intense physical activity. Caffeine is a stimulant that can improve endurance by reducing perceived exertion and increasing alertness during exercise.
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Who has more endurance?
Endurance can vary greatly from person to person, so it's difficult to make a blanket statement about who has more endurance. Some individuals may have more physical endurance, allowing them to sustain prolonged physical activity, while others may have more mental endurance, enabling them to persevere through challenging situations. Ultimately, endurance is a complex trait influenced by a combination of physical, mental, and emotional factors.
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